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SQUASH SYSTEMS BARCELONA



Keeping Squash Players Motivated
How to keep pro players motivated during and in between squash training sessions?

Squash Systems
2 min read


What are the top 4 qualities of a squash coach?
Top 4 qualities of a squash coach: Knowledge, Communication, Open-minded, Motivator

Squash Systems
1 min read


Differences between Cognitive and Mental abilities for Squash players
Differences between Cognitive and Mental abilities for Squash players

Squash Systems
1 min read


How to support high-level teenage squash players?
Top four pieces of advice: positive attitude, emotional support, manage their time and healthy habits.

Squash Systems
1 min read


Top success factors for high-level squash players
Top success factors for high-level squash players: Talent, Work, Support and Mental Toughness

Squash Systems
1 min read


Four specific technical skills for squash players
Four technical skills that squash players should master: Racquet control, Ball control, Shot selection, and Footwork.

Squash Systems
1 min read


Four specific physical skills for squash players
What are Four specific physical skills that squash players should master? Speed, Strength, Endurance, and Agility

Squash Systems
1 min read


Four mental skills squash players should strive to master
Four mental skills squash players should strive to master are Focus, Resilience, Mental toughness and Confidence.

Squash Systems
1 min read


Four specific cognitive skills for squash players
Four specific cognitive skills that squash players should master are concentration, anticipation, decision-making, and adaptability.

Squash Systems
1 min read


Relationship Squash Player and Coach
Top five factors for a good relationship between a squash player and their coach

Squash Systems
1 min read
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