Squash Systems
Four specific cognitive skills for squash players
Four specific cognitive skills that squash players should master are concentration, anticipation, decision-making, and adaptability.
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SQUASH SYSTEMS BARCELONA
Squash Systems
1 min read
5 improvement focus for Squash Trainings
Here are 5 points we will help you become better at during our Squash trainings
Squash Systems
1 min read
Time and Pulse Monitored Squash Training
Three benefits of tracking your time intervals and pulse rate for optimized results during your squash training
Squash Systems
1 min read
Squash Training Forehand Drive
Squash Training Tips: Three key factors for your Forehand drive
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