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SQUASH SYSTEMS BARCELONA



Squash Training Tips: Three Amateur Solo Drills
3 amateur solo drills to enhance your squash game

Squash Systems
1 min read


Squash restricted games: Front vs. Back
Three benefits of playing the “Front vs. Back” squash game

Squash Systems
1 min read


Squash Training: Forehand Volley Improvements in Slow Motion
Three key-factors for your Forehand Volley: Positioning, Diversification and Cognitive Awareness

Squash Systems
1 min read


Squash Training Forehand Volley Nick Shot in Slow Motion
Three key-factors for your Forehand Volley Crosscourt-Nick Shot: Confidence, Consistency and Variation

Squash Systems
1 min read


Squash Training Feeding Sessions
Here are three factors for a good Squash Feeding session (Slow Motion video)

Squash Systems
1 min read


Squash Training One Step front corners ball feeding
Three key improvements for Squash Training with One Step front corners ball feeding

Squash Systems
1 min read


Squash Training Short Cross Volley Solo
Cross volley at a short distance is a good solo exercise to improve various aspects of the game.

Squash Systems
1 min read


Squash Training Ghosting
Three key factors to consider for your squash ghosting sessions: Determination, Cognitive focus and Diversification

Squash Systems
1 min read


Squash Training Backhand Drive
Squash Training Tips: Three key factors for your Backhand drive

Squash Systems
1 min read


Squash Training Forehand Drive
Squash Training Tips: Three key factors for your Forehand drive

Squash Systems
1 min read
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