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SQUASH SYSTEMS BARCELONA



Squash Training Tips: Three Amateur Solo Drills
3 amateur solo drills to enhance your squash game
Squash Systems
1 min read

Keeping Squash Players Motivated
How to keep pro players motivated during and in between squash training sessions?
Squash Systems
2 min read


Squash restricted games: Front vs. Back
Three benefits of playing the “Front vs. Back” squash game
Squash Systems
1 min read

What are the top 4 qualities of a squash coach?
Top 4 qualities of a squash coach: Knowledge, Communication, Open-minded, Motivator
Squash Systems
1 min read


Squash Training: Forehand Volley Improvements in Slow Motion
Three key-factors for your Forehand Volley: Positioning, Diversification and Cognitive Awareness
Squash Systems
1 min read

Differences between Cognitive and Mental abilities for Squash players
Differences between Cognitive and Mental abilities for Squash players
Squash Systems
1 min read


Squash Training Forehand Volley Nick Shot in Slow Motion
Three key-factors for your Forehand Volley Crosscourt-Nick Shot: Confidence, Consistency and Variation
Squash Systems
1 min read

How to support high-level teenage squash players?
Top four pieces of advice: positive attitude, emotional support, manage their time and healthy habits.
Squash Systems
1 min read


Squash Training Tips for Amateur Training
Here are three tips on what an Amateur Player should be working on: Positioning, Wrist movement and Target hitting.
Squash Systems
1 min read
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